Berg's Tables
On Acid Binding &
Acid Forming Foods

Essential Oils

Healthy Liver

To improve the health of your liver through cleansing, it is important to include acid binding foods in your diet and try to stay away from foods that are acid forming.

"You can't have a toxic liver 
and have good health.
Cleansing the Liver should be an
everyday Process"

"The liver is one of the most important organs in the body, playing a major role in detoxifying the body. When the liver is damaged due to excess alcohol consumption, viral hepatitis, or poor diet, and excess of toxins can build up in the blood and tissues that can result in degenerative disease and death"

---D. Gary Young                                
Essential Oils Integrative Medical Guide